Keto White Chicken Chili

Keto White Chicken Chili

4.6 90 評分

準備 25 分

總時間 50 分

4 portions

食材

sharp white cheddar cheese cubed
4 oz
low-moisture mozzarella cubed
3 oz
yellow onions quartered
4 oz
celery in pieces (1 in.)
3 oz
garlic cloves
2
unsalted butter in pieces
1 oz
dried oregano
1 tsp
salt
½ tsp
ground cumin
½ tsp
ground black pepper
¼ tsp
chicken stock
10 oz
chicken tenders
24 oz
zucchini sliced in half-moons (½ in.)
6 oz
canned green chilies, diced drained
7 oz
cream cheese room temperature, cubed
6 oz
Brussels sprouts (非必選) shaved
4 oz
avocado sliced, to serve
1
lime cut into wedges, to serve
1

難易度

簡單

營養價值每 1 portion

鈉 1748 mg

蛋白質 58 g

卡路里 3017 kJ / 721 kcal

脂肪 47 g

纖維 6 g

飽和脂肪 22 g

碳水化合物 19 g

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