![Beefy Stuffed Peppers with Tomato Sauce Beefy Stuffed Peppers with Tomato Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DB5723F1-5206-43EE-87FA-167110989B9F/Derivates/cd02eae7-c6be-470d-a02f-09acf5d8fe8b.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz cheddar cheese, in pieces
- 2 oz Parmesan cheese, in pieces
- 1 oz walnuts, halved
- 2 garlic cloves
- ½ oz avocado oil
- 5 oz yellow onions, quartered
- 5 oz zucchini, in pieces (1 in.)
- 1 tbsp tomato paste
- ½ tsp dried thyme
- ½ tsp smoked paprika
- ½ tsp ground cumin
- ¼ tsp cayenne pepper
- 2 oz chicken stock
- ½ tsp kosher salt
- 1 pinch ground black pepper
- 6 bell peppers
- 12 oz ground beef
- 12 oz ground pork
- 1 large egg, organic, pasture-raised
- 28 oz tomato sauce, canned
- 營養價值
- 每 1 portion
- 卡路里
- 1966 kJ / 470 kcal
- 蛋白質
- 40 g
- 碳水化合物
- 19 g
- 脂肪
- 28 g
- 飽和脂肪
- 10 g
- 纖維
- 5 g
- 鈉
- 1272 mg
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