裝置與配件
Beef and Apple Cabbage Rolls
準備 25 分
總時間 1小時 35 分
12 pieces
食材
Rice and Cabbage
-
water30 oz
-
long-grain rice4 oz
-
savoy cabbage leaves divided16
Filling
-
yellow onion in pieces4 oz
-
fennel bulb quartered (approx. 1 sm.)3 ½ oz
-
garlic cloves3
-
oil1 tsp
-
salt¾ tsp
-
ground cumin to taste½ tsp
-
paprika½ tsp
-
fresh cremini mushrooms thinly sliced4 oz
-
ground beef broken into pieces8 oz
-
Granny Smith apple cored, peeled, diced (½ in.), plus extra to garnish4 oz
Sauce
-
tomatoes quartered (approx. 4)16 oz
-
water4 oz
-
brown sugar to taste2 oz
-
apple cider vinegar1 oz
-
tomato paste2 tbsp
-
Worcestershire sauce2 tsp
-
salt1 tsp
難易度
中等
營養價值 每 1 piece
蛋白質
5 g
卡路里
636 kJ /
152 kcal
脂肪
6 g
纖維
2 g
碳水化合物
19 g
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