難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Empanada Dough
- 1 tsp dried mixed herbs (thyme, parsley, oregano)
- 10 oz all-purpose flour
- 3 oz whole wheat flour
- ½ tsp salt
- 2 ½ oz vegetable shortening
- 6 oz warm water
Mushroom Filling
- 4 oz shallots, cut into pieces
- 1 garlic clove
- 3 tsp dried mixed herbs (thyme, parsley, oregano)
- ½ tsp salt
- 1 pinch dried red pepper flakes (非必選)
- ½ oz extra virgin olive oil
- 16 oz cremini mushrooms, sliced
Assembly
- 1 large egg
- 1 tbsp water
-
salsa verde, to serve
或 salsa, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 812 kJ / 194 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 26 g
- 脂肪
- 8 g
- 飽和脂肪
- 2 g
- 纖維
- 2 g
- 鈉
- 204 mg
替代食譜
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
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45min
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2h 45 min
Leek Pie
1h 45min
Sweet Potato Gnocchi
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Tofu Ramen Bowl
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Zucchini and Cheese Soufflés
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Tomato Tart Tatin
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Broccoli burgers with radish salsa
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Spinach and Olive Focaccia
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Mushroom and Spinach Strata
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Black Bean Soup with Parmesan Crisps
55min