
裝置與配件
Summer Squash Flatbread
準備 20 分
總金額 50 分
12 pieces
食材
-
all-purpose flour plus extra to dust8 ½ oz
-
whole wheat flour3 oz
-
water6 oz
-
baking powder1 tsp
-
salt divided½ tsp
-
Parmesan cheese cubed1 oz
-
lemon thin peel only, no pith1
-
whole black peppercorns½ tsp
-
garlic cloves2
-
green onions white and green parts, divided3
-
ricotta cheese6 oz
-
whole milk1 oz
-
red pepper flakes (非必選)¼ tsp
-
extra virgin olive oil divided2 tbsp
-
yellow squash thinly sliced rounds2 oz
-
zucchini thinly sliced rounds2 oz
-
cherry tomatoes halved6 oz
營養價值 每 1 piece
卡路里
160 kcal /
669 kJ
蛋白質
6 g
脂肪
5 g
碳水化合物
23 g
纖維
2 g