難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 ½ oz all-purpose flour, plus extra to dust
- 3 oz whole wheat flour
- 6 oz water
- 1 tsp baking powder
- ½ tsp salt, divided
- 1 oz Parmesan cheese, cubed
- 1 lemon, thin peel only, no pith
- ½ tsp whole black peppercorns
- 2 garlic cloves
- 3 green onions, white and green parts, divided
- 6 oz ricotta cheese
- 1 oz whole milk
- ¼ tsp red pepper flakes (非必選)
- 2 tbsp extra virgin olive oil, divided
- 2 oz yellow squash, thinly sliced rounds
- 2 oz zucchini, thinly sliced rounds
- 6 oz cherry tomatoes, halved
- 營養價值
- 每 1 piece
- 卡路里
- 669 kJ / 160 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 23 g
- 脂肪
- 5 g
- 纖維
- 2 g
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