Beet Salad

4.4 (16 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 15 分

份量 6 portions

食材

9 oz red beets, peeled and cut into pieces
8 oz Pink Lady apples, cored and quartered
5 oz carrots, peeled and cut into pieces
10 sprigs parsley, leaves only
1 oz pomegranate molasses
½ tsp salt, to taste
¼ tsp freshly ground black pepper, to taste
2 oz pine nuts
1 oz sunflower seeds
endive leaves, to serve

營養價值: 每 1 portion
卡路里: 640 kJ / 153 kcal
蛋白質: 3 g
碳水化合物: 17 g
脂肪: 9 g
纖維: 4 g

在選集內

Healthier Eating 9 食譜, 美國

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