
裝置與配件
Beet Salad
準備 10 分
總金額 15 分
6 portions
食材
-
red beets peeled and cut into pieces9 oz
-
Pink Lady apples cored and quartered8 oz
-
carrots peeled and cut into pieces5 oz
-
parsley leaves only10 sprigs
-
pomegranate molasses1 oz
-
salt to taste½ tsp
-
freshly ground black pepper to taste¼ tsp
-
pine nuts2 oz
-
sunflower seeds1 oz
-
endive leaves to serve
營養價值 每 1 portion
卡路里
153 kcal /
640 kJ
蛋白質
3 g
脂肪
9 g
碳水化合物
17 g
纖維
4 g