Healthy Gut Zinger

Healthy Gut Zinger

3.4 19 評分

準備 5 分

總時間 10 分

2 portions

食材

grapefruit flesh (approx. 1 med.)
12 oz
lemon flesh (approx. 1 sm.)
1 oz
celery cut into pieces (approx. 3 stalks)
3 ½ oz
radishes (approx. 3 med.)
2 oz
Gala apple cored, quartered (approx. 1)
6 oz
fresh ginger peeled, in pieces
1 oz
alkaline water or 8 oz spring water
8 oz

難易度

簡單

營養價值每 1 portion

鈉 58 mg

蛋白質 2 g

卡路里 510 kJ / 122 kcal

脂肪 0 g

纖維 0 g

飽和脂肪 0 g

碳水化合物 30 g

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