難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beet Vinaigrette
- 3 oz olive oil
- 3 oz red beets, peeled, cut into pieces
- 2 oz water
- 2 oz balsamic vinegar
- 2 oz shallots, cut into pieces
- 1 garlic clove
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 3 oz orange juice
- 1 oz champagne vinegar
Citrus Salad
- 1 oz baby arugula
- 1 Cara cara orange, peel and pith removed, sliced in rounds (¼ in.)
- 1 red grapefruit, peel and pith removed, sliced in rounds (¼ in.)
- 2 tangerines, peel and pith removed, sliced in rounds (¼ in.)
- 2 oz fennel bulb, thinly sliced (approx. 1 sm. bulb)
- 1 oz edible flowers
- 1 oz pistachios, chopped (approx. ¼ cup)
- 2 tbsp pomegranate arils/seeds
- 營養價值
- 每 1 portion
- 卡路里
- 2736 kJ / 654 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 50 g
- 脂肪
- 50 g
- 纖維
- 8 g
替代食譜
Fennel, Orange and Cherry Salad
10 分
Green Bean and Radicchio Salad with Chèvre
40min
Quinoa Salad with Strawberry Vinaigrette
25min
Lentil, Cauliflower and Kale Salad
1小時 5 分
Cauliflower Tabbouleh
10 分
Mango and Turmeric Juice
10 分
Mixed Green Salad with Apple Lime Vinaigrette
15 分
Beet Salad
15 分
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Broccoli Salad with Red Pepper and Pine Nuts
10 分
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10 分
Brussel Sprouts Salad with Cranberries and Almonds
50min