難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 russet potato (approx. 12 oz)
- 12 oz broccoli stems
- 1 oz extra virgin olive oil, divided
- 1 tsp salt, plus extra to season, to taste
- ¼ tsp ground black pepper, plus extra to season, to taste
- 1 oz Parmesan cheese
- 4 oz yellow onions, in pieces
- 2 oz celery, in pieces
- 2 oz carrots, in pieces
- 1 garlic clove
-
28
oz onion skin broth, homemade (see Tip)
或 28 oz vegetable broth - 4 oz crème fraîche
- 2 green onions, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 1305 kJ / 312 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 29 g
- 脂肪
- 20 g
- 飽和脂肪
- 9 g
- 纖維
- 2 g
- 鈉
- 1237 mg
替代食譜
Biltmore Broccoli and Cheddar Soup
45min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Pea Soup
30min
Yam Porridge with Brown Butter Sage Crumble (Tim Hollingsworth)
40min
Grisons Barley Soup
55min
Split Pea Soup
1h 25min
Curried Lentils
5小時 15 分
White Bean Soup
2h 45min
Broccoli and Cheddar Soup
40min
Mushroom and Wild Rice Soup
30min
Spring Garden Minestrone Soup
50min
Hungarian Mushroom Soup
35min