
裝置與配件
Broccoli Stem Soup with Crispy Potato Skins
準備 15 分
總時間 45 分
4 portions
食材
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russet potato (approx. 12 oz)1
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broccoli stems12 oz
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extra virgin olive oil divided1 oz
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salt plus extra to season, to taste1 tsp
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ground black pepper plus extra to season, to taste¼ tsp
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Parmesan cheese1 oz
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yellow onions in pieces4 oz
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celery in pieces2 oz
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carrots in pieces2 oz
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garlic clove1
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onion skin broth, homemade (see Tip)28 oz
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crème fraîche4 oz
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green onions thinly sliced2
營養價值 每 1 portion
卡路里
312 kcal /
1305 kJ
蛋白質
8 g
脂肪
20 g
碳水化合物
29 g
纖維
2 g
飽和脂肪
9 g
鈉
1237 mg