Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

4.7 43 評分

準備 15 分

總時間 45 分

4 portions

食材

russet potato (approx. 12 oz)
1
broccoli stems
12 oz
extra virgin olive oil divided
1 oz
salt plus extra to season, to taste
1 tsp
ground black pepper plus extra to season, to taste
¼ tsp
Parmesan cheese
1 oz
yellow onions in pieces
4 oz
celery in pieces
2 oz
carrots in pieces
2 oz
garlic clove
1
onion skin broth, homemade (see Tip)
28 oz
28 oz vegetable broth, (see Tip)
crème fraîche
4 oz
green onions thinly sliced
2

難易度

簡單

營養價值每 1 portion

鈉 1237 mg

蛋白質 8 g

卡路里 1305 kJ / 312 kcal

脂肪 20 g

纖維 2 g

飽和脂肪 9 g

碳水化合物 29 g

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