難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 oz water
- 40 oz golden beets, raw, trimmed and cleaned
- 3 oz yellow bell pepper
- 2 garlic cloves
- ½ oz shallot
-
½
oz sherry vinegar, e.g. Spanish Oloroso, cava
或 ½ oz white wine vinegar - 4 oz extra virgin olive oil, e.g. Colavita, Pompeian, plus extra to serve
- 1 ½ tsp salt, to taste
- ½ tsp ground black pepper
- 13 - 14 oz cold water, to desired consistency
- 4 oz Manchego cheese, to taste
- fresh parsley leaves, to garnish
- croutons, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2051.6 kJ / 490.3 kcal
- 蛋白質
- 11.1 g
- 碳水化合物
- 31.2 g
- 脂肪
- 37.2 g
- 飽和脂肪
- 9.8 g
- 纖維
- 8.4 g
- 鈉
- 1417 mg
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