裝置與配件
Winter Radish, Citrus and Cashew Cream (Matthew Kenney)
準備 20 分
總時間 15小時 35 分
8 portions
食材
Cashew Cream
-
cashews10 ½ oz
-
salt¼ tsp
-
water to soak
-
extra virgin coconut oil (refined coconut oil)5 ½ oz
-
oat milk2 ½ oz
-
probiotic acidophilus capsules powder only, casings removed2
Tarragon Infused Oil
-
fresh tarragon2 - 3 sprigs
-
extra virgin olive oil4 oz
Radish and Citrus Salad
-
radishes mixed winter variety, watermelon, black or daikon radishes10 oz
-
salt to taste
-
fresh ground black pepper to taste, plus extra to garnish
-
blood oranges cut into segments2 - 3
-
fresh tarragon leaves to garnish
-
baby watercress to garnish2 - 3 oz
-
extra virgin olive oil to drizzle
難易度
簡單
營養價值 每 1 portion
鈉
99.8 mg
蛋白質
7.8 g
卡路里
2218.2 kJ /
530.2 kcal
脂肪
50 g
纖維
2.9 g
飽和脂肪
22 g
碳水化合物
18.3 g
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