難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 oz cashews
- water, to soak
Curry Leaf Oil
- 1 ½ oz fresh curry leaves, destemmed
- 2 oz grapeseed oil
- 1 pinch sea salt
Curry Leaf Yogurt
- 5 oz filtered water
- 1 oz apple cider vinegar
- 1 oz agave
- 1 tsp sea salt
Tikka Sauce
- 2 oz extra virgin olive oil
- 2 tbsp curry powder
- 2 tbsp apple cider vinegar
- 1 tsp salt
Potato Breads
- 30 oz water
- 15 oz potatoes, peeled and cubed (2 in.)
- 1 oz fresh dill fronds (approx. 1 bunch)
- fresh curry leaves, destemmed (approx. 1 handful)
- 15 oz all-purpose flour
- 16 oz extra virgin olive oil, to fry (2 tbsp per batch)
- 4 avocados, peeled, sliced in wedges
- microgreens, to garnish
- edible flowers, to garnish
- 營養價值
- 每 1 portions
- 卡路里
- 4896.7 kJ / 1170.4 kcal
- 蛋白質
- 14.2 g
- 碳水化合物
- 73.8 g
- 脂肪
- 94.3 g
- 飽和脂肪
- 14.4 g
- 纖維
- 11.8 g
- 鈉
- 564.7 mg
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