裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Vegan Huevos Rancheros
準備 40 分
總金額 4小時 45 分
4 portions
食材
Vegan Sour Cream
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raw cashews5 oz
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water plus extra to cover cashews4 oz
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freshly squeezed lemon juice3 oz
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nutritional yeast1 tsp
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salt¼ tsp
Ranchero Sauce
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vegan margarine1 oz
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onion quartered3 oz
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garlic cloves3
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poblano chili de-seeded, in pieces (1 in.)1
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Roma tomatoes quartered5
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water6 oz
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vegetable stock paste1 tsp
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ground cumin½ tsp
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ground smoked paprika½ tsp
Black Beans
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canned black beans drained, liquid reserved15 oz
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dried Mexican oregano½ tsp
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smoked paprika¼ tsp
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salt to taste½ tsp
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4 oz canned green chilies, dicedcanned Hatch green chilies, diced4 oz
Tofu Scramble
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vegan margarine½ oz
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tofu, medium firm drained, cubed (1 in.)14 oz
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turmeric powder¼ tsp
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salt to taste¼ tsp
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Mexican tostadas4
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avocado sliced, to taste
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cilantro to garnish, to taste
營養價值 每 1 portion
卡路里
565 kcal /
2364 kJ
蛋白質
28 g
脂肪
27 g
碳水化合物
62 g
纖維
16 g
飽和脂肪
6 g
鈉
1092 mg
