裝置與配件
Vegan Huevos Rancheros
準備 40 分
總時間 4小時 45 分
4 portions
食材
Vegan Sour Cream
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raw cashews5 oz
-
water plus extra to cover cashews4 oz
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freshly squeezed lemon juice3 oz
-
nutritional yeast1 tsp
-
salt¼ tsp
Ranchero Sauce
-
vegan margarine1 oz
-
onion quartered3 oz
-
garlic cloves3
-
poblano chili de-seeded, in pieces (1 in.)1
-
Roma tomatoes quartered5
-
water6 oz
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vegetable stock paste1 tsp
-
ground cumin½ tsp
-
ground smoked paprika½ tsp
Black Beans
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canned black beans drained, liquid reserved15 oz
-
dried Mexican oregano½ tsp
-
smoked paprika¼ tsp
-
salt to taste½ tsp
-
4 oz canned green chilies, dicedcanned Hatch green chilies, diced4 oz
Tofu Scramble
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vegan margarine½ oz
-
tofu, medium firm drained, cubed (1 in.)14 oz
-
turmeric powder¼ tsp
-
salt to taste¼ tsp
-
Mexican tostadas4
-
avocado sliced, to taste
-
cilantro to garnish, to taste
難易度
簡單
營養價值 每 1 portion
鈉
1092 mg
蛋白質
28 g
卡路里
2364 kJ /
565 kcal
脂肪
27 g
纖維
16 g
飽和脂肪
6 g
碳水化合物
62 g
更多相關食譜
Everyday Vegan
11 食譜
美國
美國
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