裝置與配件
Black Beans
準備 5 分
總時間 30 分
8 portions
食材
-
cilantro leaves and tender stems only10 sprigs
-
white onions quartered8 oz
-
garlic cloves4
-
1 jalapeño pepper, de-seeded and de-stemmedserrano chili de-seeded and de-stemmed1
-
extra virgin olive oil½ oz
-
fajita seasoning homemade or packaged2 - 3 tbsp
-
black beans (approx. 15 oz ea.), undrained2 cans
難易度
簡單
營養價值 每 1 portion
蛋白質
10 g
卡路里
741 kJ /
177 kcal
脂肪
2 g
纖維
10 g
碳水化合物
30 g
更多相關食譜
TEX-MEX COOKBOOK
51 食譜
美國
美國
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