難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 63 oz water, divided, plus extra, to rinse and soak
- 8 oz dried red beans
- 4 garlic cloves
- 1 oz extra virgin olive oil
- 12 oz yellow onions, quartered
- 4 oz green bell pepper, cored and quartered
- 4 oz celery sticks, cut into pieces (2 in.)
- 8 oz bacon, cut into pieces (¼ in.)
- 4 oz salt pork, cut into pieces (¼ in.)
- 2 tsp ground smoked paprika
- ½ - 1 tsp ground cayenne pepper
- 2 tsp Cajun spice mix
- 1 tsp dried sage
- 4 sprigs fresh thyme, leaves only
- 3 dried bay leaves
- 6 oz Andouille sausage, fully cooked, sliced on the diagonal (½ in.)
- salt, to taste
- ground black pepper, to taste
- 10 oz long-grain rice
- hot sauce, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 4678.6 kJ / 1118.2 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 105.6 g
- 脂肪
- 62 g
- 飽和脂肪
- 19.9 g
- 纖維
- 13 g
- 鈉
- 1473.7 mg
在選集內
替代食譜
Lemon Pasta
35min
Cold Red Curry Soup
30min
Tomato Soup with Grilled Cheese Sandwiches
40min
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1h 35min
Ground Bison Meat
35min
Boniatillo Cubano (Mashed Sweet Potatoes)
55 分
Spanish Rice
30min
Curried Lentils
5h 15min
Tamales Oaxaqueños
2h 40min
Black Beans
30min
Steamed Broccoli
25min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min