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Sopa de Pollo (Chicken Soup)
TM6 TM5

Sopa de Pollo (Chicken Soup)
4.3 (38 評分 )
免費註冊

食材

  • 4 oz yellow onion, cut into pieces
  • 2 garlic cloves
  • 2 oz tomato paste
  • ½ oz olive oil
  • 8 oz baby gold potatoes, diced (1 in.)
  • 8 oz butternut squash, diced (1 in.)
  • 4 oz red bell peppers, diced (1 in.)
  • 16 oz chicken thighs, skin on, bone in (approx. 2-3 pieces)
  • 1 tsp salt
  • 35 oz water
  • 3 ½ oz pasta, dried, type fidelini or fideo (see Tip)
  • fresh parsley, chopped, to garnish
營養價值
每 1 portion
卡路里
1311.1 kJ / 313.4 kcal
蛋白質
16.4 g
碳水化合物
27.5 g
脂肪
15.3 g
飽和脂肪
3.8 g
纖維
3 g
鈉
479.5 mg

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