裝置與配件
Sopa de Pollo (Chicken Soup)
準備 15 分
總時間 45 分
6 portions
食材
-
yellow onion cut into pieces4 oz
-
garlic cloves2
-
tomato paste2 oz
-
olive oil½ oz
-
baby gold potatoes diced (1 in.)8 oz
-
butternut squash diced (1 in.)8 oz
-
red bell peppers diced (1 in.)4 oz
-
chicken thighs, skin on, bone in (approx. 2-3 pieces)16 oz
-
salt1 tsp
-
water35 oz
-
pasta, dried, type fidelini or fideo (see Tip)3 ½ oz
-
fresh parsley chopped, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
479.5 mg
蛋白質
16.4 g
卡路里
1311.1 kJ /
313.4 kcal
脂肪
15.3 g
纖維
3 g
飽和脂肪
3.8 g
碳水化合物
27.5 g
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