
裝置與配件
Sopa de Pollo (Chicken Soup)
準備 15 分
總金額 45 分
6 portions
食材
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yellow onion cut into pieces4 oz
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garlic cloves2
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tomato paste2 oz
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olive oil½ oz
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baby gold potatoes diced (1 in.)8 oz
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butternut squash diced (1 in.)8 oz
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red bell peppers diced (1 in.)4 oz
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chicken thighs, skin on, bone in (approx. 2-3 pieces)16 oz
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salt1 tsp
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water35 oz
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pasta, dried, type fidelini or fideo (see Tip)3 ½ oz
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fresh parsley chopped, to garnish
營養價值 每 1 portion
卡路里
313.4 kcal /
1311.1 kJ
蛋白質
16.4 g
脂肪
15.3 g
碳水化合物
27.5 g
纖維
3 g
飽和脂肪
3.8 g
鈉
479.5 mg