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Ropa Vieja Cubana (Cuban Shredded Beef)
TM6

Ropa Vieja Cubana (Cuban Shredded Beef)
4.8 ( 35 評分 )
免費註冊

食材

  • 21 oz skirt steak cut into 2-3 pieces
  • 5 oz red onions cut into wedges
  • 1 stalk celery cut into pieces
  • 4 garlic cloves divided
  • 1 dried bay leaf
  • 4 tsp dried oregano divided
  • 2 tsp salt divided
  • ¼ tsp ground black pepper
  • 45 oz water
  • 4 oz red onions cut into strips (¼ in.)
  • 4 oz green bell peppers cut into strips (¼ in.)
  • 4 oz red bell peppers cut into strips (¼ in.)
  • 1 tsp paprika
  • ½ oz olive oil
  • 10 ½ oz tomato sauce
  • fresh cilantro leaves to garnish
  • cooked rice to serve (see Tip)
  • lime cut into wedges to serve
營養價值
每 1 portion
卡路里
196.6 kcal / 822.5 kJ
蛋白質
23.2 g
脂肪
7.5 g
碳水化合物
10.5 g
纖維
2.9 g
飽和脂肪
2.4 g
鈉
1109.6 mg

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