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Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)
4.8 35 評分
準備 20 分
總金額 4小時 20 分
6 portions
免費註冊

食材

  • skirt steak cut into 2-3 pieces
    21 oz
  • red onions cut into wedges
    5 oz
  • celery cut into pieces
    1 stalk
  • garlic cloves divided
    4
  • dried bay leaf
    1
  • dried oregano divided
    4 tsp
  • salt divided
    2 tsp
  • ground black pepper
    ¼ tsp
  • water
    45 oz
  • red onions cut into strips (¼ in.)
    4 oz
  • green bell peppers cut into strips (¼ in.)
    4 oz
  • red bell peppers cut into strips (¼ in.)
    4 oz
  • paprika
    1 tsp
  • olive oil
    ½ oz
  • tomato sauce
    10 ½ oz
  • fresh cilantro leaves to garnish
  • cooked rice to serve (see Tip)
  • lime cut into wedges to serve

營養價值 每 1 portion

卡路里 196.6 kcal / 822.5 kJ
蛋白質 23.2 g
脂肪 7.5 g
碳水化合物 10.5 g
纖維 2.9 g
飽和脂肪 2.4 g
鈉 1109.6 mg

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Consultant Favorites - Florida Cocina de Cuba 13 食譜
美國

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