Chicken Mole Verde

Chicken Mole Verde

4.4 10 評分

準備 20 分

總時間 1小時 5 分

8 portions

食材

pepitas unsalted
3 ½ oz
unsalted dry-roasted peanuts
2 oz
romaine lettuce cut into pieces
3 oz
fresh spinach leaves
5 oz
green onion green part only
1
fresh cilantro leaves only
3 sprigs
fresh parsley, leaves only
2 sprigs
serrano chili destemmed, deseeded
1
salt to taste
1 ½ tbsp
ground cumin
1 pinch
garlic cloves
2
yellow onion cut into pieces
3 ½ oz
green tomatillos cut in halves
14 oz
vegetable oil
1 oz
water
14 oz
chicken legs, skinless
8
cooked rice to serve (see Tip)

難易度

簡單

營養價值每 1 portion

鈉 1678.1 mg

蛋白質 70.2 g

卡路里 2251.8 kJ / 538.2 kcal

脂肪 23.8 g

纖維 2.9 g

飽和脂肪 5 g

碳水化合物 8.4 g

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