Tinga de Pollo (TM6)

Name: Tinga de Pollo (TM6)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 7 oz panela cheese (Mexican fresh cheese); 10 ½ oz onions; 1 oz vegetable oil; 10 oz tomatoes; 2 heaping tsp homemade chicken stock paste; 36 oz boneless, skinless chicken breast; 1 oz piloncillo; 1 - 3 oz canned chipotle chilies; 2 dried bay leaves; 18 Mexican tostadas; 8 oz sour cream

4.5 ( 127 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 40 分

份量 6 portions

食材

7 oz panela cheese (Mexican fresh cheese) in pieces
或 7 oz feta cheese in pieces
10 ½ oz onions quartered
1 oz vegetable oil
10 oz tomatoes quartered
2 heaping tsp homemade chicken stock paste
或 2 chicken stock cubes
36 oz boneless, skinless chicken breast in pieces (1¼ in.-1½ in.)
1 oz piloncillo in pieces (see Tip)
或 1 oz brown sugar
1 - 3 oz canned chipotle chilies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
或 18 taco shells
8 oz sour cream to serve

營養價值: 每 1 portion
卡路里: 661 kcal / 2766 kJ
蛋白質: 52 g
脂肪: 33 g
碳水化合物: 39 g
纖維: 4 g
飽和脂肪: 14 g
鈉: 1261 mg