
裝置與配件
Tinga de Pollo (TM6)
準備 10 分
總金額 40 分
6 portions
食材
-
panela cheese (Mexican fresh cheese) in pieces7 oz
-
onions quartered10 ½ oz
-
vegetable oil1 oz
-
tomatoes quartered10 oz
-
homemade chicken stock paste2 heaping tsp
-
boneless, skinless chicken breast in pieces (1¼ in.-1½ in.)36 oz
-
piloncillo in pieces (see Tip)1 oz
-
canned chipotle chilies (in adobo sauce)1 - 3 oz
-
dried bay leaves2
-
Mexican tostadas18
-
sour cream to serve8 oz
營養價值 每 1 portion
卡路里
661 kcal /
2766 kJ
蛋白質
52 g
脂肪
33 g
碳水化合物
39 g
纖維
4 g
飽和脂肪
14 g
鈉
1261 mg