
裝置與配件
Tinga de Pollo (TM5 Metric)
準備 10 分
總金額 30 分
6 portions
食材
-
panela cheese (Mexican fresh cheese) cut into pieces200 g
-
onions halved300 g
-
tomatoes cut into pieces300 g
-
oil30 g
-
homemade chicken stock paste2 heaping tsp
-
chicken breast, skinless, boneless cut into pieces (3-4 cm)1000 g
-
piloncillo cut into pieces (see Tip)30 g
-
canned chipotle chillies (in adobo sauce)30 - 80 g
-
dried bay leaves2
-
Mexican tostadas18
-
sour cream200 g
營養價值 每 1 portion
卡路里
1155.5 kcal /
4834.8 kJ
蛋白質
68.3 g
脂肪
45.9 g
碳水化合物
125.3 g
纖維
1.6 g
飽和脂肪
21.2 g
鈉
1853.8 mg