
裝置與配件
Fish Carnitas
準備 10 分
總金額 20 分
10 pieces
食材
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white onion cut into pieces8 oz
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fresh cilantro leaves only10 sprigs
Salsa Verde
-
green tomatillos husks removed21 oz
-
white onions cut into pieces3 oz
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serrano chili destemmed1
-
garlic clove1
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fresh cilantro leaves and tender stems½ oz
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salt to taste1 tsp
Fish
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orange juice1 oz
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salt to taste1 tsp
-
ground black pepper¼ tsp
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extra virgin olive oil divided1 oz
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dried bay leaves divided2
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dried thyme divided½ tsp
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tuna steaks cubed (2 in.), divided20 oz
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corn tortillas warm, to serve (see Tip)10
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radishes sliced, to garnish
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limes cut into wedges, to serve2
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chopped cilantro to garnish
營養價值 每 1 piece
卡路里
166 kcal /
695 kJ
蛋白質
15 g
脂肪
5 g
碳水化合物
17 g
纖維
3 g
飽和脂肪
1 g
鈉
505 mg