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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 oz white onion cut into pieces
- 10 sprigs fresh cilantro leaves only
Salsa Verde
- 21 oz green tomatillos husks removed
- 3 oz white onions cut into pieces
- 1 serrano chili destemmed
- 1 garlic clove
- ½ oz fresh cilantro leaves and tender stems
- 1 tsp salt to taste
Fish
- 1 oz orange juice
- 1 tsp salt to taste
- ¼ tsp ground black pepper
- 1 oz extra virgin olive oil divided
- 2 dried bay leaves divided
- ½ tsp dried thyme divided
- 20 oz tuna steaks cubed (2 in.), divided
- 10 corn tortillas warm, to serve (see Tip)
- radishes sliced, to garnish
- 2 limes cut into wedges, to serve
- chopped cilantro to garnish
- 營養價值
- 每 1 piece
- 卡路里
- 166 kcal / 695 kJ
- 蛋白質
- 15 g
- 脂肪
- 5 g
- 碳水化合物
- 17 g
- 纖維
- 3 g
- 飽和脂肪
- 1 g
- 鈉
- 505 mg