裝置與配件
Fish Carnitas
準備 10 分
總時間 20 分
10 pieces
食材
-
white onion cut into pieces8 oz
-
fresh cilantro leaves only10 sprigs
Salsa Verde
-
green tomatillos husks removed21 oz
-
white onions cut into pieces3 oz
-
serrano chili destemmed1
-
garlic clove1
-
fresh cilantro leaves and tender stems½ oz
-
salt to taste1 tsp
Fish
-
orange juice1 oz
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil divided1 oz
-
dried bay leaves divided2
-
dried thyme divided½ tsp
-
tuna steaks cubed (2 in.), divided20 oz
-
corn tortillas warm, to serve (see Tip)10
-
radishes sliced, to garnish
-
limes cut into wedges, to serve2
-
chopped cilantro to garnish
難易度
簡單
營養價值 每 1 piece
鈉
505 mg
蛋白質
15 g
卡路里
695 kJ /
166 kcal
脂肪
5 g
纖維
3 g
飽和脂肪
1 g
碳水化合物
17 g
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