難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz Roma tomato, cut into pieces
- 4 oz yellow onion, cut into pieces
- 4 garlic cloves, with skin on
- 1 cinnamon stick
- 2 star anise
- 2 tsp dried oregano
- ½ tsp allspice berries
- ¼ tsp whole black peppercorns
- 1 tbsp whole cloves
- 2 oz lime juice
- 1 habanero chili, cut in half
- 1 tbsp salt, to taste
- 65 oz chicken stock
- 24 oz chicken breasts, skinless, boneless, cut into pieces (2 in.)
- 5 oz corn tortilla, cut into strips and fried, to garnish
- 7 oz tomatoes, quartered, seeded, diced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1350.2 kJ / 322.7 kcal
- 蛋白質
- 34.2 g
- 碳水化合物
- 29 g
- 脂肪
- 7.6 g
- 飽和脂肪
- 1.7 g
- 纖維
- 3.5 g
- 鈉
- 1668.3 mg
替代食譜
Cheese Arepas
50min
Pozole Rojo
2h 5min
Picadillo a la Habanera (Ground Beef)
1h
Tortilla Soup
25min
Cochinita Pibil
4h
Parmesan Stock Cubes
35min
Caprese Egg White Omelet
20min
Pollo Pibil
1h 30min
Tinga de Pollo (TM6)
40min
Chicken Avocado Gorditas
1h
Peruvian Steak Bowl with Aji Verde
1h
Chicken Enfrijoladas
50min