裝置與配件
Yucatan Style Sopa de Lima
準備 20 分
總時間 40 分
6 portions
食材
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Roma tomato cut into pieces4 oz
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yellow onion cut into pieces4 oz
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garlic cloves with skin on4
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cinnamon stick1
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star anise2
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dried oregano2 tsp
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allspice berries½ tsp
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whole black peppercorns¼ tsp
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whole cloves1 tbsp
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lime juice2 oz
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habanero chili cut in half1
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salt to taste1 tbsp
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chicken stock65 oz
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chicken breasts, skinless, boneless cut into pieces (2 in.)24 oz
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corn tortilla cut into strips and fried, to garnish5 oz
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tomatoes quartered, seeded, diced, to garnish7 oz
難易度
簡單
營養價值 每 1 portion
鈉
1668.3 mg
蛋白質
34.2 g
卡路里
1350.2 kJ /
322.7 kcal
脂肪
7.6 g
纖維
3.5 g
飽和脂肪
1.7 g
碳水化合物
29 g