
裝置與配件
Carnitas
準備 5 分
總金額 50 分
6 portions
食材
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white onion2 oz
-
cilantro leaves only5 sprigs
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vegetable shortening12 oz
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pork tenderloin cut into pieces (1 in.)21 oz
-
orange juice1 oz
-
orange quartered, unpeeled1
-
salt2 tsp
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whole allspice5
-
thyme leaves only5 sprigs
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corn tortillas to serve6
-
limes quartered, to serve2 - 3
-
salsa to taste, to serve
營養價值 每 1 portion
卡路里
221 kcal /
925 kJ
蛋白質
23 g
脂肪
8 g
碳水化合物
14 g
纖維
2 g