
裝置與配件
Chicken Enchiladas
準備 10 分
總時間 40 分
4 portions
食材
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panela cheese cut into pieces7 oz
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green tomatillos halved23 oz
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white onion2 oz
-
garlic clove1
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canned chipotle chilies in adobo sauce1 oz
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salt1 tsp
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chicken breast fillets, boneless, skinless cut lengthwise16 oz
-
salt to taste
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ground black pepper to taste
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oil to fry
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corn tortillas12
-
sour cream to garnish
難易度
簡單
營養價值 每 1 portion
鈉
764.2 mg
蛋白質
31.6 g
卡路里
2267.7 kJ /
542 kcal
脂肪
6.7 g
纖維
8 g
飽和脂肪
1.2 g
碳水化合物
92.2 g