
裝置與配件
Beef Barbacoa
準備 30 分
總金額 2小時
6 portions
食材
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white onions cut into pieces4 oz
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canned chipotle chilies in adobo sauce, minced½ oz
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tomato sauce8 oz
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garlic cloves2
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ground cumin½ tsp
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smoked paprika½ tsp
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beef stock4 oz
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salt1 tsp
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ground black pepper¼ tsp
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boneless beef chuck roast partially trimmed of fat, cut into pieces (1 in.)31 ½ oz
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water53 oz
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guacamole to serve
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salsa to serve
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tortillas to serve
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cilantro to garnish
營養價值 每 1 portion
卡路里
237 kcal /
992 kJ
蛋白質
33 g
脂肪
10 g
碳水化合物
4 g
纖維
1 g