Beef Barbacoa

Name: Beef Barbacoa
Prep time: 30 min
Cook time: 2 h
Total time: 2 h
Yield: 6 portions
Ingredients: 4 oz white onions; ½ oz canned chipotle chilies; 8 oz tomato sauce; 2 garlic cloves; ½ tsp ground cumin; ½ tsp smoked paprika; 4 oz beef stock; 1 tsp salt; ¼ tsp ground black pepper; 31 ½ oz boneless beef chuck roast; 53 oz water; guacamole; salsa; tortillas; cilantro

4.4 ( 44 評分 )

免費註冊

難易度簡單

準備時間 30 分

總共時間 2小時

份量 6 portions

食材

4 oz white onions cut into pieces
½ oz canned chipotle chilies in adobo sauce, minced
8 oz tomato sauce
2 garlic cloves
½ tsp ground cumin
½ tsp smoked paprika
4 oz beef stock
1 tsp salt
¼ tsp ground black pepper
31 ½ oz boneless beef chuck roast partially trimmed of fat, cut into pieces (1 in.)
53 oz water
guacamole to serve
salsa to serve
tortillas to serve
cilantro to garnish

營養價值: 每 1 portion
卡路里: 237 kcal / 992 kJ
蛋白質: 33 g
脂肪: 10 g
碳水化合物: 4 g
纖維: 1 g