
裝置與配件
Chicken Avocado Gorditas
準備 25 分
總金額 1小時
4 portions
食材
Dough
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masa harina7 oz
-
all-purpose flour1 oz
-
baking powder1 tsp
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canola oil1 oz
-
water9 oz
-
salt to taste½ tsp
Filling
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water35 oz
-
carrot cut into pieces (1 in.)1
-
red new potatoes cut into pieces (1 in.)3 oz
-
leek cut into pieces (1 in.)2 oz
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cilantro leaves and tender stems3 sprigs
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chicken stock paste4 tsp
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extra virgin olive oil1 oz
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chicken boneless, skinless, cut into pieces (1 in.)12 oz
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red onion cut into pieces2 oz
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avocado cut into pieces (approx. 1 sm.)4 - 5 oz
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mayonnaise1 oz
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salt to taste1 pinch
-
freshly ground black pepper to taste1 pinch
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cotija cheese8 tbsp
營養價值 每 1 portion
卡路里
479 kcal /
2004 kJ
蛋白質
24 g
脂肪
22 g
碳水化合物
48 g
纖維
6 g
還出現在

Lunch Box
10 食譜
美國
美國