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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz whole raw almonds
- 2 oz unsweetened coconut flakes
-
½
canela cinnamon stick
或 ¼ tsp ground cinnamon - 1 pinch ground nutmeg, to taste
- 1 tsp vanilla extract
-
1 - 2
heaping tsp brown sugar, to taste
或 1 - 2 heaping tsp piloncillo (Mexican sugar), to taste - 30 oz water, chilled
- ground cinnamon, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 255 kJ / 61 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 3 g
- 脂肪
- 5 g
- 纖維
- 1 g
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