Chicken Enfrijoladas

Name: Chicken Enfrijoladas
Prep time: 25 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: ½ tsp whole black peppercorns; 4 oz yellow onions; 2 garlic cloves; 3 sprigs fresh cilantro; 28 oz chicken breasts, skinless, boneless; 2 Parmesan stock cubes; 40 oz water; 2 cans black beans; 8 oz tomatoes; 2 tsp vegetable stock paste; 4 oz red onions; 1 garlic clove; ¼ tsp oregano; 1 - 2 chipotle chilies, in adobo sauce, canned; ½ tsp salt; ½ oz extra virgin olive oil; 12 corn tortillas; 4 oz cotija cheese; Mexican crema; 1 lime

4.4 26 評分

準備 25 分

總金額 50 分

4 portions

食材

Poached Chicken

whole black peppercorns
½ tsp
yellow onions cut into pieces
4 oz
garlic cloves
2
fresh cilantro plus extra to garnish
3 sprigs
chicken breasts, skinless, boneless organic (approx. 4 breasts)
28 oz
Parmesan stock cubes frozen (see Tip)
2
water plus extra if needed to cover
40 oz

Black Bean Sauce

black beans undrained (30 oz, including liquid)
2 cans
tomatoes halved
8 oz
vegetable stock paste
2 tsp
2 tsp homemade salt substitute and flavor enhancer, (see Tip)
red onions cut into pieces, plus extra, sliced, to garnish
4 oz
garlic clove
1
oregano
¼ tsp
chipotle chilies, in adobo sauce, canned to taste
1 - 2
salt
½ tsp
extra virgin olive oil
½ oz
corn tortillas (see Tip)
12