
裝置與配件
Tinga de Pollo (TM6 Metric)
準備 10 分
總金額 40 分
6 portions
食材
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panela cheese (Mexican fresh cheese) in pieces200 g
-
onions quartered300 g
-
vegetable oil30 g
-
tomatoes quartered280 g
-
homemade chicken stock paste2 heaping tsp
-
chicken breast, skinless, boneless in pieces (2½ cm-4 cm)1050 g
-
brown sugar30 g
-
canned chipotle chillies (in adobo sauce)30 - 85 g
-
dried bay leaves2
-
Mexican tostadas18
-
sour cream to serve250 g
營養價值 每 1 portion
卡路里
661 kcal /
2766 kJ
蛋白質
52 g
脂肪
33 g
碳水化合物
39 g
纖維
4 g
飽和脂肪
14 g
鈉
1261 mg