難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 4 oz white onion, cut into strips (1 in.)
- 4 oz red bell pepper, cut into strips (1 in.)
- 4 oz green bell pepper, cut into strips (1 in.)
- 1 oz celery, cut into pieces (1 in.)
- 1 oz fresh cilantro, leaves only, plus extra to garnish
- 3 sprigs fresh parsley, leaves only
- 1 ½ oz olive oil
- 1 oz lime juice
- 12 oz chicken thighs, boneless and skinless, cut into pieces (1 in.)
-
10 ½
oz bomba rice
或 10 ½ oz arborio rice - 1 tbsp chicken stock paste
- 1 tsp paprika
- ½ tsp salt
- 1 pinch saffron threads
- 28 oz chicken broth, divided
- 15 oz canned green peas, drained
- roasted red peppers, drained, cut into strips
- 營養價值
- 每 1 portion
- 卡路里
- 1739.9 kJ / 415.8 kcal
- 蛋白質
- 18.1 g
- 碳水化合物
- 54.2 g
- 脂肪
- 15.1 g
- 飽和脂肪
- 2.8 g
- 纖維
- 8.8 g
- 鈉
- 646.9 mg
替代食譜
Roasted Meatballs and Spicy Potatoes
1h
Marry Me Chicken
40min
Picadillo a la Habanera (Ground Beef)
1h
Lemon Garlic Salmon
2h 20min
Wild Rice Pork Pilaf
1小時 10 分
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Ropa Vieja Cubana (Cuban Shredded Beef)
4小時 20 分
Fricase de Pollo (Chicken Fricassee)
5小時 5 分
Curry Seafood Chowder
1h
Sopa de Pollo (Chicken Soup)
45min
Maple Glazed Chicken with Acorn Squash and Rice
1小時 10 分
Turkey Taco Bowl
1h