
裝置與配件
Crema de Malanga (Creamy Malanga Soup)
準備 10 分
總金額 35 分
6 portions
食材
-
malanga (taro root) peeled, cut into pieces (1 in.) (see Tip)24 oz
-
white onion cut into wedges4 oz
-
garlic clove1
-
salt½ tsp
-
ground black pepper plus extra to garnish¼ tsp
-
water21 oz
-
cream cheese1 ½ oz
-
unsalted butter1 oz
-
whole milk3 ½ oz
-
olive oil to drizzle
-
chopped parsley to garnish
營養價值 每 1 portion
卡路里
204.8 kcal /
856.9 kJ
蛋白質
3 g
脂肪
7.1 g
碳水化合物
33.1 g
纖維
5 g
飽和脂肪
4 g
鈉
245.8 mg