難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sweet Potato
- 30 oz water
- 8 - 10 oz sweet potato, peeled, sliced into rounds (¼ in.)
Tiger's Milk
- ½ oz fresh cilantro leaves
- 1 garlic clove
-
½ - 1
habanero chili, stem and seeds removed (see Tip)
或 1 red chili pepper, stem and seeds removed - 1 ½ oz red onion, in pieces
- ½ inch fresh ginger, peeled, thinly sliced
- 3 oz lime juice
- 1 ½ oz lemon juice
- 2 oz seafood stock
-
2
oz fresh sea bass, boneless, skinless (see Tip)
或 2 oz fresh white fish, boneless, skinless (see Tip) - ½ tsp sea salt
- 1 oz ice cubes
Ceviche
-
16
oz fresh sea bass, boneless, skinless, cubed (see Tip)
或 16 oz fresh white fish, boneless, skinless, cubed (see Tip) - 3 ½ oz red onion, thinly sliced
- ½ tsp sea salt, to taste
- mini red peppers, sliced in rings, to garnish
- plantain chips, to serve
- 2 ripe avocados, sliced
- 營養價值
- 每 1 portion
- 卡路里
- 1585.5 kJ / 379 kcal
- 蛋白質
- 28 g
- 碳水化合物
- 30.3 g
- 脂肪
- 18.2 g
- 飽和脂肪
- 2.8 g
- 纖維
- 11 g
- 鈉
- 657.2 mg
在選集內
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Chipotle Caesar Salad
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