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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 18 oz water
- 10 ½ oz raw shrimp, peeled and deveined
- ½ oz fresh cilantro leaves
- 1 oz red onion
- 1 serrano chili, de-seeded and de-stemmed
- 5 oz cucumber, de-seeded and cut into chunks
- 11 oz red snapper fillets, boneless, skinless, semi-frozen, cut into pieces (1 in.)
- 7 oz freshly squeezed lime juice (approx. 14 limes)
- ¼ tsp salt, to taste
- 4 oz cherry tomatoes, halved
- 5 oz mango, diced (½ in.)
- 1 oz olive oil
- ground black pepper, to taste
- crackers, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 674 kJ / 161 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 9 g
- 脂肪
- 6 g
- 纖維
- 1 g
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