難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sushi Rice
- 14 oz sushi rice
- 32 oz water, plus extra, cold, to rinse
- 4 oz rice wine vinegar
- 1 tbsp vegetable oil
- 1 oz sugar, to taste
- 1 pinch salt (非必選)
Tuna Tartare
- 1 lime
- 10 oz sushi grade tuna, cubed (1 in.)
- 1 tsp mirin
- 2 tsp ponzu sauce
- 1 ½ tsp soy sauce, plus extra to serve
- ½ tsp toasted sesame oil
- 1 tsp wasabi, plus extra to serve
- 1 tsp fresh ginger, grated
- 1 tsp salt
- ¼ tsp ground white pepper
- 1 ripe avocado, thinly sliced
- black sesame seeds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1707 kJ / 408 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 63 g
- 脂肪
- 8 g
- 纖維
- 4 g
替代食譜
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Fish Ceviche
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Watermelon and Salmon Ceviche Stack
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Tinga de Pollo (TM6 Metric)
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Tinga de Pollo (TM6)
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Tinga de Pollo (TM5 Metric)
30min
Peruvian Ceviche with Leche de Tigre
1h 50min
Pollo Pibil
1h 30min