
裝置與配件
Spinach and Artichoke Dip
準備 10 分
總金額 20 分
35 oz
食材
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artichoke hearts (approx 14 oz), drained1 can
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Parmesan cheese cut into pieces4 oz
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mozzarella cheese cut into pieces4 oz
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garlic cloves2
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shallot halved½ oz
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olive oil1 oz
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frozen spinach leaves defrosted and drained (see Tip)10 oz
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cream cheese softened8 oz
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sour cream3 oz
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red pepper flakes½ tsp
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salt¼ tsp
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Worcestershire sauce½ tsp
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Tabasco sauce½ tsp
營養價值 每 1 oz
卡路里
63.1 kcal /
264 kJ
蛋白質
2.9 g
脂肪
5.1 g
碳水化合物
1.9 g
纖維
0.7 g
飽和脂肪
2.6 g
鈉
122.3 mg