難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 can artichoke hearts (approx 14 oz), drained
- 4 oz Parmesan cheese, cut into pieces
- 4 oz mozzarella cheese, cut into pieces
- 2 garlic cloves
- ½ oz shallot, halved
- 1 oz olive oil
- 10 oz frozen spinach leaves, defrosted and drained (see Tip)
- 8 oz cream cheese, softened
- 3 oz sour cream
- ½ tsp red pepper flakes
- ¼ tsp salt
- ½ tsp Worcestershire sauce
- ½ tsp Tabasco sauce
- 營養價值
- 每 1 oz
- 卡路里
- 264 kJ / 63.1 kcal
- 蛋白質
- 2.9 g
- 碳水化合物
- 1.9 g
- 脂肪
- 5.1 g
- 飽和脂肪
- 2.6 g
- 纖維
- 0.7 g
- 鈉
- 122.3 mg
替代食譜
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Biltmore Broccoli and Cheddar Soup
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Chicken Fajita Soup
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Tortilla Soup
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Creamy Tomato Soup
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Green Bean and Radicchio Salad with Chèvre
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Mexican Creamed Corn
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Cranberry-Almond Chicken Salad
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Turkey Chili
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Baked Crab Dip
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Broccoli and Cheddar Soup
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Jalapeño Popper Dip
1h 10min