搜尋
Seared Scallops with Sweet Potato Purée
TM6 TM5

Seared Scallops with Sweet Potato Purée
4.5 (15 評分 )
免費註冊

食材

  • 3 oz leeks, white part only, cut into pieces
  • ¾ tsp salt, divided
  • 6 oz sweet potatoes, peeled, cut into pieces (approx. 1 sm.)
  • ½ vanilla bean
  • 8 oz water
  • 1 tsp vegetable stock paste
  • 1 tsp apple cider vinegar
  • ½ tsp ground ginger
  • 1 pinch ground white pepper, to taste
  • 2 tbsp olive oil
  • 6 jumbo sea scallops, cleaned, patted dry with paper towels
  • ½ tsp ground black pepper
  • 3 oz whole milk
  • baby arugula, to garnish
  • 8 blackberries, to garnish
營養價值
每 1 portion
卡路里
1753 kJ / 419 kcal
蛋白質
30 g
碳水化合物
35 g
脂肪
19 g
纖維
5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

(25)

45min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

(44)

40min

Borscht

Borscht

(45)

25min

Halibut with Apricot Chutney

Halibut with Apricot Chutney

(12)

30min

Cioppino

Cioppino

(35)

55 分

Tuna Tapenade

Tuna Tapenade

(8)

5 分

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

(15)

40min

Macadamia Halibut with Mango Sauce

Macadamia Halibut with Mango Sauce

(11)

1h

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(43)

35min

Shrimp and Crab Stack

Shrimp and Crab Stack

(7)

25min

Crab Cakes

Crab Cakes

(32)

1h 35min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

(46)

30min