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Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée
3.9 23 評分
準備 10 分
總時間 25 分
4 portions
免費註冊

食材

  • jumbo sea scallops cleaned, patted dry
    12
  • fine sea salt divided
    1 tsp
  • ground black pepper divided
    1 tsp
  • garlic clove
    1
  • parsley leaves and tender stems
    3 sprigs
  • fresh thyme leaves only
    3 sprigs
  • lemon thinly peeled (no pith)
    1
  • lemon juice
    2 oz
  • sweet peas thawed if frozen
    10 oz
  • olive oil
    2 oz
  • heavy whipping cream
    3 oz

難易度

簡單

營養價值 每 1 portions

鈉 890.2 mg
蛋白質 13.9 g
卡路里 1339.7 kJ / 320.2 kcal
脂肪 22.7 g
纖維 4.5 g
飽和脂肪 7 g
碳水化合物 16.7 g

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Everyday Cookbook 68 食譜
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