
裝置與配件
Steamed Halibut with Romesco Sauce (Bill Yosses)
準備 15 分
總金額 55 分
4 portions
食材
Romesco Sauce
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raw cashews2 oz
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hot water to soak cashews
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garlic cloves2
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extra virgin olive oil2 oz
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lemon1
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red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed2
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blanched almonds4 oz
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smoked paprika1 tsp
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dried red chili flakes½ tsp
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salt1 - 1 ½ tsp
Steamed Halibut
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coriander seeds8
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cardamom seeds4
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fresh lemongrass cut into 8 pieces1 stalk
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fennel seeds1 tsp
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white wine16 oz
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fresh spinach leaves cleaned and destemmed6 oz
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halibut fillets cut into steaks (5 in. x 1½ in. x 1 in.)4
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salt1 tsp
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white pepper1 tsp
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lemon juice½ oz
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lemon sliced, to garnish1
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lemon verbena (非必選) to garnish
營養價值 每 1 portion
卡路里
564 kcal /
2360 kJ
蛋白質
42 g
脂肪
38 g
碳水化合物
19 g
纖維
7 g
飽和脂肪
5 g
鈉
1328 mg