
裝置與配件
Sous-vide Scallops with Saffron Sauce
準備 10 分
總時間 1小時
4 portions
食材
Scallops
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)65 oz
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lemon juice1 oz
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sea scallops, large or jumbo muscle removed, cleaned and patted dry with paper towel12
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salt1 pinch
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ground black pepper1 pinch
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orange, preferably organic thinly sliced4 slices
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fresh oregano4 sprigs
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pencil-thin asparagus trimmed to fit vacuum sealer bag (approx. 5 in.)6 oz
Saffron Sauce
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yellow onions in pieces2 oz
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extra virgin olive oil½ oz
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heavy whipping cream5 oz
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saffron threads2 pinches
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salt to taste⅛ tsp
Searing and Serving
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unsalted butter½ oz
營養價值 每 1 portion
卡路里
273 kcal /
1142 kJ
蛋白質
16 g
脂肪
20 g
碳水化合物
8 g
纖維
1 g
飽和脂肪
11 g
鈉
788 mg
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