難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Steak
- 2 filet mignon medallions (approx. 4-6 oz ea.)
- salt, to season
Potatoes
- 20 oz water
- 8 oz baby red potatoes or mixed baby potatoes
- 1 sprig rosemary
- 1 tbsp olive oil
- ½ tsp salt
Peppered Parmesan Sauce
- 2 oz Parmesan cheese, in pieces
- 1 tbsp whole black peppercorns
- 5 sprigs fresh thyme, leaves only
- 2 oz shallots, in pieces
- 2 oz unsalted butter, in pieces
- 5 oz chicken stock
- 1 oz brandy
- 1 tbsp all-purpose flour
- 2 oz heavy whipping cream
Assembly
- 1 tbsp canola oil
- 1 tbsp unsalted butter
- 2 oz Roquefort cheese, crumbled
- fresh rosemary, to garnish (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 6786.5 kJ / 1622 kcal
- 蛋白質
- 90.9 g
- 碳水化合物
- 38.1 g
- 脂肪
- 118.8 g
- 飽和脂肪
- 56.4 g
- 纖維
- 4.9 g
- 鈉
- 1796.8 mg
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