Creole Style Jambalaya

Creole Style Jambalaya

4.7 78 評分

準備 25 分

總時間 1小時 10 分

4 portions

食材

white onions cut into pieces
8 oz
green bell pepper cut into pieces
4 oz
celery cut into pieces
4 oz
vegetable oil divided
1 oz
garlic clove
1
chicken thighs, boneless and skinless cubed
8 ½ oz
andouille sausage cut into half-moons (½ in.)
8 oz
tomato paste
1 tsp
hot sauce to taste
1 - 2 tsp
dried basil
1 tsp
dried oregano
1 tsp
dried thyme
1 tsp
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
ground cayenne pepper to taste
¼ tsp
long-grain white rice
6 ½ oz
chicken stock
13 oz
crushed tomatoes
6 oz
large shrimp, raw, peeled, deveined
12 oz
green onions sliced to serve
2 - 3

難易度

簡單

營養價值每 1 portion

鈉 1517.6 mg

蛋白質 37.1 g

卡路里 2442.8 kJ / 583.9 kcal

脂肪 25.2 g

纖維 3.7 g

飽和脂肪 5.8 g

碳水化合物 53.1 g

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