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Thai Pork with Green Mango Salad (Diabetes)
TM6 TM5

Thai Pork with Green Mango Salad (Diabetes)
4.5 ( 2 評分 )
免費註冊

食材

  • 18 oz pork tenderloin trimmed and cut into pieces (1 in.)
  • 1 ½ oz green curry paste gluten free (see Tip)
  • 3 - 4 limes divided
  • 2 fresh bird's eye chilies trimmed and deseeded if preferred
  • 1 fresh kaffir lime leaf stalk removed
  • 2 oz fresh cilantro roots and stems only
  • ½ oz fish sauce gluten free
  • ½ oz maple syrup
  • 35 oz water
  • 7 oz fresh green beans trimmed
  • 4 ½ oz bean thread or cellophane noodles
  • 2 mangos, unripe peeled, cheeks removed and julienned
  • 7 oz cherry tomatoes cut into halves
  • 6 sprigs fresh Thai basil leaves only
  • 2 tbsp unsalted peanuts roasted and coarsely chopped, to serve
營養價值
每 1 portion
卡路里
382.5 kcal / 1597.5 kJ
蛋白質
32.8 g
脂肪
5.8 g
碳水化合物
47 g
纖維
6.3 g
飽和脂肪
1.8 g
鈉
787.5 mg

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免費註冊

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