裝置與配件
Grilled Sirloin Steaks with French Potato Salad
準備 35 分
總時間 45 分
4 portions
食材
Herbed Butter
-
shallot½
-
garlic clove1
-
fresh thyme leaves only5 sprigs
-
fresh parsley leaves only4 sprigs
-
unsalted butter softened3 oz
-
salt2 pinches
-
ground black pepper2 pinches
French Bistro Potato Salad & Steaks
-
fresh chives cut into pieces (1 in.)4
-
fresh thyme leaves only4 sprigs
-
fresh parsley, leaves only3 sprigs
-
spring onions (approx. 1 oz), cut into pieces2
-
extra virgin olive oil2 oz
-
red wine vinegar1 oz
-
Dijon mustard1 tsp
-
salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
boiling water17 ½ oz
-
baby gold potatoes quartered24 ½ oz
-
sirloin steaks (approx. 8 oz ea., 1½ in. thick), patted dry with paper towel4
-
vegetable oil to brush
難易度
中等
營養價值 每 1 portion
鈉
575.8 mg
蛋白質
53 g
卡路里
2924 kJ /
700 kcal
脂肪
41 g
纖維
4.9 g
飽和脂肪
32.9 g
碳水化合物
26 g
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