Salmon with Grapefruit Quinoa

4.0 3 評分

準備 15 分

總時間 50 分

3 portions

食材

raw almond, unsalted
1 oz
green onions (white part only)
2 oz
extra virgin olive oil divided, plus extra to grease and drizzle
2 ½ oz
uncooked quinoa rinsed and drained
4 oz
vegetable broth
14 oz
ground black pepper divided
½ tsp
Dijon mustard
1 tsp
honey
½ tsp
lemon juice
1 ½ tsp
salt divided
½ tsp
ground ginger
1 pinch
skinless salmon fillets cut in three pieces
18 oz
grapefruit
1
pitted olives
2 oz
fresh mint leaves
6
raspberry vinegar
1 oz
feta cheese
2 oz

難易度

簡單

營養價值每 1 portion

鈉 843.9 mg

蛋白質 45.6 g

卡路里 3654.7 kJ / 873.5 kcal

脂肪 59.3 g

纖維 5.9 g

飽和脂肪 12.4 g

碳水化合物 38.2 g

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