裝置與配件
Salmon with Grapefruit Quinoa
準備 15 分
總時間 50 分
3 portions
食材
-
raw almond, unsalted1 oz
-
green onions (white part only)2 oz
-
extra virgin olive oil divided, plus extra to grease and drizzle2 ½ oz
-
uncooked quinoa rinsed and drained4 oz
-
vegetable broth14 oz
-
ground black pepper divided½ tsp
-
Dijon mustard1 tsp
-
honey½ tsp
-
lemon juice1 ½ tsp
-
salt divided½ tsp
-
ground ginger1 pinch
-
skinless salmon fillets cut in three pieces18 oz
-
grapefruit1
-
pitted olives2 oz
-
fresh mint leaves6
-
raspberry vinegar1 oz
-
feta cheese2 oz
難易度
簡單
營養價值 每 1 portion
鈉
843.9 mg
蛋白質
45.6 g
卡路里
3654.7 kJ /
873.5 kcal
脂肪
59.3 g
纖維
5.9 g
飽和脂肪
12.4 g
碳水化合物
38.2 g
更多相關食譜
Fabulous 50+
5 食譜
美國
美國
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