Tomato Basil Chicken Fettuccine

3.0 1 評分

準備 20 分

總時間 1小時

4 portions

食材

yellow onions cut into pieces
4 oz
garlic cloves
5
extra virgin olive oil
½ oz
tomato paste
½ oz
dried red chili flakes (非必選)
½ tsp
salt divided
1 tsp
ground black pepper divided
¼ tsp
canned crushed tomatoes
15 oz
chicken stock
24 oz
chicken breasts, skinless, boneless (approx. 28-32 oz)
4
dried basil
1 tsp
1 tsp Italian herb mix
heavy whipping cream
2 oz
fresh pasta fettuccine
8 oz
Parmesan cheese shaved
fresh basil leaves hand torn

難易度

簡單

營養價值每 1 portion

鈉 1209 mg

蛋白質 59 g

卡路里 2310 kJ / 552 kcal

脂肪 16 g

纖維 4 g

飽和脂肪 6 g

碳水化合物 41 g

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