裝置與配件
Beef Ragout with Macaroni
準備 15 分
總時間 30 分
6 portions
食材
-
water40 oz
-
ground beef16 oz
-
salt plus extra to season meat1 tsp
-
ground black pepper plus extra to season meat⅛ tsp
-
12 oz cavatappi pastamacaroni pasta, dried12 oz
-
extra virgin olive oil plus extra to drizzle pasta and garnish1 oz
-
yellow onions cut into pieces8 oz
-
carrots cut into pieces4 oz
-
celery cut into pieces4 oz
-
garlic cloves2
-
bacon cut into pieces3 oz
-
all-purpose flour1 tbsp
-
Italian seasoning1 ½ tsp
-
heavy whipping cream4 oz
-
white wine2 oz
-
fresh parsley (非必選) chopped, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
580.1 mg
蛋白質
23.6 g
卡路里
2567 kJ /
613.5 kcal
脂肪
33.4 g
纖維
3.5 g
飽和脂肪
12.9 g
碳水化合物
51.7 g
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