難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz yellow onions, cut into pieces
- 5 garlic cloves
- ½ oz extra virgin olive oil
- ½ oz tomato paste
- ½ tsp dried red chili flakes (非必選)
- 1 tsp salt, divided
- ¼ tsp ground black pepper, divided
- 15 oz canned crushed tomatoes
- 24 oz chicken stock
- 4 chicken breasts, skinless, boneless (approx. 28-32 oz)
-
1
tsp dried basil
或 1 tsp Italian herb mix - 2 oz heavy whipping cream
- 8 oz fresh pasta, fettuccine
- Parmesan cheese, shaved
- fresh basil leaves, hand torn
- 營養價值
- 每 1 portion
- 卡路里
- 2310 kJ / 552 kcal
- 蛋白質
- 59 g
- 碳水化合物
- 41 g
- 脂肪
- 16 g
- 飽和脂肪
- 6 g
- 纖維
- 4 g
- 鈉
- 1209 mg
替代食譜
Sticky Sesame Chicken
40min
Marry Me Chicken
40min
Lemon Rosemary Chicken and Rice
55min
Penne Bolognese
40min
Chicken with Creamed Spinach Crepes
1h 50min
Beef Ragout with Macaroni
30min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Étouffée
1h 25min
One Pot Cheeseburger Helper
45min
Chicken Parmesan
1h 10min
Chicken Tetrazzini
40min
Creamy Mushroom and Chicken Pasta
1h