Shredded Chicken and Scallions

4.6 8 評分

準備 5 分

總時間 15 分

10 oz

食材

vegetable oil
1 oz
1 oz lemon olive oil
scallions thinly sliced
1 ½ oz
chicken breasts, skinless, boneless cubed (¾ in.)
10 ½ oz
10 ½ oz chicken thighs, boneless and skinless, cubed (¾ in.)
salt to taste
ground black pepper to taste

難易度

簡單

營養價值每 3 oz

鈉 42.2 mg

蛋白質 20.3 g

卡路里 770.4 kJ / 184.1 kcal

脂肪 10.9 g

纖維 0.3 g

飽和脂肪 1.7 g

碳水化合物 0.9 g

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