
裝置與配件
Penne Bolognese
準備 15 分
總金額 40 分
4 portions
食材
-
Emmental cheese cut into pieces (¾ in.)5 ½ oz
-
red onion quartered (approx. 5.5 oz)1
-
carrots peeled and cut into pieces (1½ in.) (approx. 5 oz)2
-
garlic cloves2
-
celery cut into pieces (1 in.) (approx. 2 oz)1 stalk
-
extra virgin olive oil2 oz
-
ground pork4 ½ oz
-
ground beef4 ½ oz
-
salt1 tsp
-
dried oregano1 tsp
-
ground black pepper1 tsp
-
spaghetti sauce with garlic16 - 17 ½ oz
-
sugar1 pinch
-
water14 oz
-
penne pasta10 ½ oz
營養價值 每 1 portion
卡路里
808 kcal /
3381 kJ
蛋白質
35 g
脂肪
44 g
碳水化合物
74 g
纖維
12 g