
裝置與配件
Shepherd's Pie
準備 35 分
總金額 1小時 15 分
4 portions
食材
Ground Beef
-
unsalted butter plus extra to grease1 oz
-
yellow onions halved3 ½ oz
-
fresh parsley½ oz
-
ground beef broken into pieces16 oz
-
salt½ tsp
-
ground black pepper to taste1 pinch
-
Madeira wine (非必選)1 tbsp
Mashed Potatoes
-
russet potatoes sliced (¼ in.)32 oz
-
whole milk13 oz
-
salt1 tsp
-
ground black pepper to taste1 pinch
-
unsalted butter cut into pieces, divided3 oz
-
bread crumbs (非必選)2 tbsp
營養價值 每 1 portion
卡路里
684 kcal /
2864 kJ
蛋白質
31 g
脂肪
42 g
碳水化合物
41 g
纖維
3.3 g